Home Remedies for Bleeding Gums; Natural Ways to Keep Your Gums Healthy

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Imagine, you spit out foamy toothpaste while brushing your teeth and see some red spot in it. Or while eating an apple and seeing your blood on the bitten part of apple

You might not take it seriously. Most people neglect taking care of their gums when caring for their teeth. Healthy gums are the basis of oral health as they provide essential support to the teeth.

Home Remedies for Bleeding Gums treatment

Gum bleeding is common and is typically not serious problem. Bleeding gums are the most common symptom of gum disease. But it can also point to other health problems. But the situation can be tackled with simple and helpful home remedies so that you may flash your pearly whites uninhibitedly.

The most common reason of gums bleeding is because of plaque or tartars build up. These substances allow bacteria to grow along the gum line

Applying simple home remedies can help to cure the sore and bleeding gums. Here, you can avoid heavy medication and cure it in a natural way. We suggest some natural remedies for bleeding gums that you must keep handy:

Lukewarm Salt water rinse

salt-water-gargleUsing salt water is one of the oldest remedies for bleeding gums and sore throat.  Salt has anti-inflammatory and antiseptic properties that help reduce the swelling and infections that cause bleeding gums.

A cup of warm water and a pinch of salt should be taken and mixed properly. Rinse your mouth thoroughly with the solution. Use it at least three to four times a day.


Take some raw honey on your fingertips and massage on your gums gently. Honey has anti-bacterial and anti-inflammatory properties that help kill the bacteria causing bleeding gums. Make sure you apply honey on your gums regularly.

Green Tea

green-teaHome remedies for bleeding gums and bad breath include using green tea. Drink green tea three to ten times a day to get rid of bleeding gums and bad breath.

Green tea contains catechin which works as a natural antioxidant. This helps treat bleeding gums more quickly.
 Cranberry juice


CranberryA fruit native to North America – is recognized for its bright red color, tart taste. Take some unsweetened cranberry juice and drink it on a daily basis.

Cranberry comprises phenolic acids and anthocyanins, which are known to have anti-microbial properties that help to protect your teeth and gums from the harmful bacteria.

Sage and Peppermint Oil

papermint-oilBecause of refreshed property of Peppermint or sage oil, it can be used for good oral health by keeping the mouth clean and refreshed, and discouraging the accumulation of harmful bacterial growth

Just mix one or two drops of sage/peppermint oil with two or three drops of coconut oil with. Now with help of your finger do gentle massage on inflame gum

Tea Bags

Tea Bags contain tannic acid compound which helps in control of bleeding by shrinkage (constriction) of blood vessels. We recommend Use of black tea for better results here.

The teabag should be dampened in the hot water then place on the gum have bite in a lighter way. It should be held likewise for at least 7 to 8 minutes and the activity is done four times a day.

Turmeric Paste

turmeric-powderTurmeric is a well-known anti-inflammatory and anti-microbial herb. Turmeric has curcumin compound, bacteria, plaque and any other kind of infection can be effectively controlled

All you need to do is mix some turmeric and mustard oil together and massage the mixture gently on your gums.

Other amazing natural ingredients may include aloe vera, ginger, baking soda, neem, apple cider vinegar and

Toothpaste for bleeding gums

This toothpaste fights plaque—the main cause of bleeding gums—by breaking it apart and killing plaque bacteria. This helps prevent gingivitis, which can lead to bleeding gums.

It also works to strengthen teeth and keep the seal between gums and teeth tight, helping to protect against gum disease.

Use parodontax fluoride toothpaste to brush every day for bleeding gums, but this will work in initial condition only

Bottom line

These are some of the general home remedies for bleeding gums which can help in controlling the bleeding gums problem. If you can’t see result within 2 week kindly consult dentist for further evaluation of your problems.

There are some underline diseases can cause bleeding gum you can read here cause of bleeding gums article

It is always advisable to take consultation with dentist to find out exact cause of the problem.


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